A simple 5-minute daily plan to transform your parenting â no more yelling, guilt, or power struggles.
 Stay Calm When Things Get Chaotic
 Encourage Cooperation Without Threats or Bribes
 Create a Peaceful, Loving Home (That Actually Feels Good)
đ New eBook: âStop Yelling at Your Kids in 21 Daysâ â Start your peaceful parenting journey today! đ
Have you seen this look before â in her eyes, or yours?
It's the look that comes after the yelling, when silence fills the space louder than words ever could. A child frozen between fear and confusion. A mother drowning in guilt, exhaustion, and frustration.
This isn't just a photo â it's a mirror. A reflection of the hardest moments we face as parents. Moments when we lose our patience, raise our voice, and say things we don't mean.
But behind the anger is often something deeper: stress, overwhelm, unmet needs â from both sides. You're not a bad mom. You're a human mom.
And the good news? These moments donât define you. They donât define her either.You can rewrite this story â starting today.
âA Happy Moment Togetherâ
This is a moment every parent dreams of â sitting together, sharing a quiet time filled with learning and laughter.
Here she is, a happy mom, reading alongside her daughter the very book she trusted to change their relationship.
No more yelling, no more frustration â just two hearts connecting, understanding, and growing together.
Itâs proof that change is possible when you choose patience, love, and guidance.
This book isnât just words on paper; itâs a bridge to a calmer, more joyful home.
Name the biggest pain point your offer solves
Many parents feel overwhelmed and trapped in a cycle of yelling, guilt, and frustration with their children. They love their kids deeply but struggle daily with disobedience, power struggles, and stress that leave them feeling exhausted and out of control. This exhausting cycle often makes them question their abilities as parents and feel isolated or unsupported.
The biggest pain point this eBook solves is helping parents break free from this negative cycle. It provides practical, easy-to-follow strategies to stay calm during stressful moments, encourage natural cooperation from their kids, and rebuild loving, respectful relationships without punishments, threats, or shouting.
This solution empowers parents to regain control, reduce stress, and create a peaceful, connected home where children listen willingly, and family life feels joyful and balanced.
Are you tired of losing your temper with your kids and then feeling crushed by guilt afterward? Youâre not aloneâand you donât have to stay stuck in this exhausting cycle.
Stop Yelling at Your Kids in 21 Days is more than just a guideâitâs a transformational roadmap designed to help you break free from shouting and discover a calmer, more connected way to parent.
Over the course of three weeks, youâll unlock practical, science-backed tools that make communication easier, reduce daily stress, and turn conflicts into moments of understanding.
By the end of this journey, youâll not only bring peace and harmony into your home, but youâll also strengthen the deep emotional bond with your childrenâwhile enjoying parenting in a way you never thought possible.
James Carter
The daily steps were so easy to follow. I felt supported every single day.
Sophie Martin
This program gave us a real reset. My kids actually listen nowâand I feel calmer than ever.
Emma Lewis
In just 2 weeks, our mornings felt completely different. Less yelling, more cooperation.
Day 1: Why Do We Yell?. Tips to help you become more aware of your reactions.
Day 2: Recognizing Your Triggers. Learn what situations make you most likely to lose control.
Day 3: Understanding Your Patterns. Identify the: âwhen, why, and howâ of your yelling.
Day 4: Emotional Awareness. Practice self-regulation before disciplining.
Day 5: Quick Calm Techniques. Use breathing exercises and short calming strategies.
Day 6: Replacing Yelling. Learn phrases to use instead of shouting.
Day 7: Daily Practice. Apply calm communication in small everyday situations.
Day 8: Active Listening. Discover how to truly hear your childâs feelings.
Day 9: Connection Before Correction. Learn to connect first, correct later for better results.
Day 10: Practice Listening Skills. Apply active listening in daily interactions.
Day 11. Positive Discipline:Â Set clear rules without raising your voice.
Day 12. Natural Consequences:Â Use consequences instead of punishment to teach lessons.
Day 13. Building Routines:Â Structure your day to prevent chaos.
Day 14. Morning & Bedtime Hacks:Â Create calm, predictable routines at key times.
Day 15: Empathy in Action. Validate your childâs emotions and understand their perspective.
Day 16: Turning Conflict into Connection.  Learn how disagreements can strengthen your bond.
Day 17: Repair After Yelling. Apologize and rebuild trust when things go wrong.
Day 18: Teaching Growth & Mistakes. Help your kids learn from mistakes in a positive way.
Day 19: Strengthening Daily Bonds. Use rituals like reading, play, and eye contact.
Day 20: Family Gratitude Practice. Create habits of appreciation to boost connection.
Day 21: The Transformation Day. Celebrate your progress and create your long-term No-Yelling Plan.
Jac Hope is a dedicated parenting coach, writer, and advocate for emotional connection within families.
With years of experience helping parents navigate the challenges of modern parenting, Jac understands well the pressure, guilt, and desire to do better that can feel overwhelming.
His mission? To empower parents with the tools, mindset, and confidence needed to raise emotionally balanced and resilient childrenâwithout yelling, shame, or constant power struggles.Jac draws on the latest research in child psychology, positive discipline, and emotional intelligence, translating complex ideas into simple, practical strategies that can be applied in everyday life.
His writing reflects deep compassion for both parents and children, grounded in the belief that healing begins with understanding, not punishment.When heâs not coaching or writing, Jac spends his time reading brain science research, enjoying quiet moments with his family, and sending a message of support to overwhelmed parents that small steps can make a big difference.
Because parenting doesnât have to be perfectâit just has to be rooted in love and understanding.
